Holding, attuning, and human becoming, in relationship with the natural world..
Together in Nature
Together in Nature
Together in Nature is a retreat-style training for individuals who feel called to support others, and themselves - through change, challenge, and transition, in ways that are grounded, embodied, and deeply human.
It is for those who sense that healing and growth do not come from fixing or pushing through, but from being met, accompanied, and witnessed - with skill, presence, and care.
This work brings people together who are already holding a lot: in families, communities, educational spaces,
land-based work, peer support, and everyday life.
You do not need a formal role or qualification to belong here - lived experience is more than enough.
Nature as Co-Facilitator
At the heart of Together in Nature is relationship with the living world.
Nature is not a backdrop for this work, but an active co-facilitator. The land offers rhythm, pattern, and
constant sensory information that supports human nervous systems to settle, orient, and respond. Weather, landscape,
plants, and more-than-human life share the work of regulation and reflection.
As humans, we develop(ed) within this living system. Disconnection from it is not neutral - many nervous systems experience
it as loss. Re-connection expands the resources available to us, widening our capacity to feel, reflect, and stay present with what matters.
Outdoors, we are not doing this work alone.
What is Together in Nature?
Co-created by Emma Baxter and Jon Cree, Together in Nature weaves somatic awareness, sensory attunement,
story-making, and nature-based practice into an immersive learning journey.
The training is informed by a wide range of understandings about how humans:
learn through body, relationship, and environment
regulate and become dysregulated
form meaning through story, symbol, and pattern
develop trauma imprints and separate into fragmented and exiled personality parts
change through experience rather than instruction
How this work unfolds over time ...
Together in Nature follows a developmental arc that mirrors how humans naturally integrate experience:
Somatics & Sensory Worlds
- Learning to notice sensation, rhythm, and signal — in ourselves, in others, and in the land.
Story-Making & Archetypes
- Exploring how meaning forms through story, pattern, and character, and how archetypal capacities can be consciously accessed as skills rather than unconsciously enacted, or lost.
Coherence & Resonance
- Sensing how parts come into relationship — within the self, between people, and with the wider environment — allowing integration to happen without force.
Space-Holding
- The culmination of the work: the capacity to stay present through intensity, uncertainty, and transition, without taking over, controlling or collapsing.
Each stage builds on the last, and participants may enter at different points while being welcomed into a shared language and community of practice.
A Living Training Pathway
Together in Nature is designed as an ongoing learning community, not a one-off event (although one-off attendance
is often how it starts).
Workshops, retreats, and online gatherings are held across seasons and years, allowing learning to deepen through
repetition, reflection, and relationship. Participants who join at any stage are welcomed into a shared field of practice,
with access to written and recorded materials, and opportunities to continue learning together.
Alongside in-person gatherings, participants are invited to live online sessions through the year - offering skill-focused teaching, integration, and space for questions as practice meets real life.
This approach allows continuity without pressure and belonging without obligation.
What You’ll Gain
Participants often describe leaving with:
A grounded, embodied understanding of how nervous systems respond to stress, connection, and change
Practical skills for attunement, co-regulation, and presence — usable in everyday life
A richer approach to story-making that integrates body, environment, and relationship
Greater confidence in supporting others without taking responsibility for their process
An expanded sense of resourcing — including relationship with the more-than-human world
Participants also receive an outdoor somatic story-ing and facilitation kit, designed to support this work with families,
peers, groups, and communities. These adaptable tools help embed the practices beyond the training itself.
At the core of Together in Nature is space-holding.
Space-Holding: A Signature Pillar
Space-holding is the skill and art of recognising moments of transition, intensity, or uncertainty - and staying
present with them. These moments may be subtle or profound, everyday or life-changing.
In this work, space-holding means:
Being-with rather than fixing
Offering steadiness without control
Allowing experience to unfold at its own pace
Participants explore how to:
Hold themselves through strong sensation, emotion, or not-knowing
Hold others with respect and clear boundaries
Recognise and activate archetypal capacities that support presence and care
Integrate space-holding into family life, community spaces, and professional contexts
Being outdoors deepens this practice. The land itself becomes a holder, sharing the work of containment,
regulation, and orientation. Nature is not something we use — it is something we relate with, expanding our
capacity to hold and be held.
Trauma-Informed, Not Therapy
Together in Nature is deeply trauma-informed, supporting awareness of how overwhelm, fragmentation, and adaptation
show up in bodies, relationships, and stories.
It is not therapy. There is no diagnosing or treating. The focus is on skill, awareness, and confidence - so participants
can support themselves and others through challenge and change with greater safety and clarity.
What’s Happening Now? 2026 Entry Point
The current entry point into Together in Nature is a 2-day Immersive Learning Experience:
Somatics & Attunement in Nature
2-Day Embodied Learning Immersion
15–16th May 2026 (Booking Opens March 10th)
GrowFree site, near Kemnay, Aberdeenshire, Scotland
Camping option recommended
PRICING
Pay-it-Forward: £325 + Donation
Actual Cost £325 (or 3 instalments of £110)
Supported Contribution: £255 (or 3 instalments of £87)
Financial Hardship Consideration: Where significant financial barriers exist, special arrangements can be made for up to 2 participants below the lower rate, if overall finances allow. Please contact emmab@grow-free.com to request this option.
May & October Workshops Combined Actual Price £600.
This learning experience introduces the somatic and sensory foundations of the work and welcomes participants into the wider Together in Nature learning community. Participants who join this immersion will also be invited to online gatherings later in the year, supporting continuity and integration.
You can prepare and find out more by joining the 'What is Attunement' online webinar on Tuesday March 24th.
The Rhythm < 2026 & Beyond >
Opportunities to connect and learn at our upcoming events.
Tues March 24th | Online Webinar (By Donation) - What is Attunement? *Book HereWhat is Attunement? A Somatic Perspective. |
Fri May 15th - Sat 16th 9.30am-4pm with optional evening session and camping. | Somatics & Attunement in Nature (in-person)Attune to sensation, rhythm, and signals in yourself, others, and the natural world, building foundational skills for connection, co-regulation, and supporting growth |
May 17th (time tbc) | Lost Words Celebration (optional community-building day)A collaborative day with ACE Voices & Claire Abbott celebrating The Lost Words compilations and the life of Juliet Robertson, a well-loved nature educator who passed away at the end of 2025. |
Sep 15th 7-8.30pm | Online Webinar(story-based, topic TBC) |
Fri Oct 30th - Sat 31st 9.30am-4pm with optional evening session and camping. | Storying, Archetypes & the Nervous System (in-person)Discover how pattern, story and character shape our experience, and learn to consciously draw on archetypal capacities as practical skills for presence and support. |
Further gatherings unfold through 2027, with the 4-day training retreat held 16-20 March 2028.
23rd March 2027 7pm - Online Webinar
14-15th May 2027 - 2 Day Immersion, GrowFree site, near Kemnay, Aberdeenshire
7th Sept 2027 7pm - Online Webinar
8-9th October - 2 Day Immersion, GrowFree site, near Kemnay, Aberdeenshire
Meet The Together in Nature 2026 Team
Experienced guides map and co-create our trainings.
Jon Cree
Ecological Educator, Mentor,
Story-teller & Song-Holder
Jon has been revelling in ecological literacy and nature connectedness for as long as he remembers. He is passionate about therapeutic story-making, telling and listening. He's worked with children, young people and adults. Co-Author of The Essential Guide to Nature Pedagogy, he's also deeply woven into the field of trauma healing and wellbeing through nature. He's one of the most loved and respected nature practitioners in the UK.
Emma B
Yoga Therapist, Trauma Specialist & Conscious Educator
Trained extensively in traditional Yoga schools, contemporary approaches to trauma and indigenous practices, Emma now playfully weaves together Yoga, somatic inquiry, story-making, sound, attachment and ancestral trauma healing, nature connection & local plant medicine for health, healing, growth & connection. She co-founded the GrowFree Community to nurture new ways of living, healing and being together.
Heidi Neal
Body-Oriented Coach, Therapeutic Mentor, Nature Practitioner
Heidi brings trauma sensitive somatic coaching, therapeutic mentoring, and nature connection to support individuals and communities in coming back to wholeness.
Heidi says "This training was really beautiful, a journey, a gift. Insightful, I received wisdom. Training and personal development intertwined."
An Invitation..
If this work speaks to you - not just as something to learn, but as a way of being - you’re warmly invited to step into the journey.
You don’t need to know the whole path yet.
You only need to recognise the call.
Register your interest or begin with the March 24th Webinar or May Workshop below.
What Have People Said?
Feedback from Together in Nature
It was a truly inspiring, deepening, connecting, attuning and hugely humbling experience. I don’t think I can even put into words just how magical and transformative it was.
Ali McClean
from This Spirit Sings
Incredibly healing, safe, inspiring & warming. I arrived a weary, haggard, battered traveller and left a warrior of peace.
Ethan M P
Forestry Practitioner
What chimed most for me was the session in the woods, moving with the trees and the synchronized walk with another. I came away as someone who feels more in tune with my nervous system and doesn’t have to feel ashamed for sitting listening.
Allannah F
Media Creator & GrowFree Community Peer
I felt gently guided to a very moving deep space – to get unstuck - held by both Jon and Emma and the community. It was deeply trust-building. The mirroring and creative toolkit were most useful and impactful for me.
Bela S
Mother, Midwife, Pregnancy Yoga Teacher & Home Educator
You can find more testimonials on our GrowFree Community platform.
Join Us in 2026.
Booking Open Now for Together in Nature 2026.
Together in Nature is running as 2-Day Learning Immersions at the GrowFree Community site near Kemnay, Aberdeenshire, Scotland.
PRICING
Pay-it-Forward: £325 + Donation (option to donate via email after purchase)
Actual Cost £325 (or 3 instalments of £110)
Supported Contribution: £255 (or 3 instalments of £87)
May & October Workshops Combined Actual Price £600.
Spaces limited.
Financial Hardship Consideration: Where significant financial barriers exist, special arrangements can be made for up to 2 participants below the lower rate, if overall finances allow. Please contact emmab@grow-free.com to request this option.
What is Attunement Online Webinar - March 24th 7-8.30pm - BOOK HERE BY DONATION
EARLYBIRD OFFER: If you book before 24th March, you will be invited to join the online webinar on that date for FREE.
GROUP BOOKINGS: If you are a third sector organisation or private party looking to book two or more places, we can discuss a group price. Please contact emmab@grow-free.com for group bookings.
Together in Nature 2-Day Embodied Learning Immersion
This learning experience introduces the somatic and sensory foundations of the work
Thank you
Together in Nature 2-Day Learning Immersion (Supported)
This learning experience introduces the somatic and sensory foundations of the Together in Nature work
Thank you
Together in Nature 2x 2 Day Immersions Combi
This is for 2x 2 Day learning immersions for the Together in Nature work
Thank you
At GrowFree we know that life experience is more than enough to qualify us for expertise. You don't need a qualification to join these embodied learning pathways. We would like to know what experience you are bringing with you though.
As a practitioner-oriented training, it is also for qualified and experienced practitioners who would like to enhance their knowledge and confidence in trauma-informed, nature-based practice (eg. space-holding, education, therapeutic care) and other support.
In-person workshops are held at GrowFree's developing community site near Kemnay, Aberdeenshire. Camping is available along with breakfast for a further contribution. Shared evening meals are organized. Prices listed are non-residential.
Workshops run 9.30am-4pm. The core content is delivered 10am-2.30pm to support parental participation. There may be earlier morning and evening sessions that deepen integration, embodied experience and connection as a community.
This Guided development experience will support you to work in a trauma-informed manner in a range of practitioner roles and peer facilitator roles. It will enhance your practice as a yoga teacher, holistic/somatic practitioner, support worker, teacher, outdoor (and other) educator, health professional, social worker, doctor, psychologist, parent, childcare worker and more - to be more trauma-informed and confident in nature. A learning aim of the course is for participants to be confident to design and lead their own spaces, practices and ceremonies in nature. You can request our certificate of completion for a further £15.
We will explore having this accredited as a training if there is enough interest and we find an accreditation body aligned with the GrowFree values.
Together in Nature is an experiential learning journey for anyone who holds — or wants to hold — trauma-sensitive space for themselves and others in nature. You don’t need a formal role or qualification; lived experience is enough. This could include practitioners, educators, community facilitators, parents, or anyone drawn to supporting growth, regulation, and connection in themselves and others.
Participants leave with a deeper understanding of how nervous systems inter-relate with each other and the natural world, and how to create spaces that empower, soothe, and guide. You’ll also receive a facilitation kit and manual to help you bring these practices into daily life, professional work, or community spaces.
If your body says “yes,” this work is for you.
If your organisation values trauma-sensitive, progressive, body-informed, ecologically aware ways of working — and wants to tap into the abundant resources available in nature — this is for you too.
Would you still prefer to speak to us before you
. . Join the Journey?
Message us to register interest, ask your question or just tell us a little more about you and what draws you to our journey. We can arrange a chat to see if we're a fit.
Find Out More About Together in Nature and The GrowFree Community.
You can find out more or get involved in GrowFree through our various channels and platforms.
✉️Subscribe
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🟢 Join
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Find a mix of free and paid-for content, events and courses at our online home.
▶️Watch
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Find video updates by subscribing to our channel.
🎧Listen
GrowFree with Emma B Podcast
Listen to 3 seasons of podcast episodes with GrowFree co-founder prior to a re-launch in 2026-27.
GrowFree is a developing ecosystem of community, land-based, and practitioner-led initiatives.
Emma B is a co-founder of GrowFree and also operates an independent private practice, “GrowFree with Emma B.”
In 2026 Together in Nature is managed financially by GrowFree with Emma B, a sole trader.
'GrowFree' is a trademark owned by Emma Baxter.
While sharing a common vision and values, the GrowFree Community (not-for-profit work), an emerging GrowFree Land Collective, and Emma B’s private practice operate as distinct activities with separate finances and governance structures.
Where resources are shared (such as digital platforms), clear cost-sharing and data protection agreements are in place.
Our intention is to cultivate transparency, collective stewardship, and long-term integrity in all aspects of our work.
The GrowFree Community Foundation is an unincorporated community organisation seeking legal status in 2026-27.
Business Address: Woodend Farmhouse, Castle Fraser, Kemnay, Aberdeenshire AB51 7LA
Contact email address: emmab@grow-free.com
Contact telephone number: 07590815175
GrowFree Privacy Policy (2026)
We respect your privacy and are committed to protecting any information you share with us through our websites.
Website Visitors
We collect non-personal information such as browser type, language preference, referring site, and date/time of visits. This helps us understand and improve how people use our site.
Personal Information
If you choose to provide personal information — for example, your name or email to subscribe or register for Together in Nature workshops — we use it only to provide the services, information, or updates you requested. We do not share your information with anyone outside the named GrowFree team unless required by law.
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Refund Policy — Together in Nature 2026
At GrowFree with Emma B, we aim to be fair, clear, and sustainable in managing bookings and refunds, while protecting the health of the program, facilitators, and community.
Booking & Deposit
A first instalment of 1/3 of the full price is required to secure your place.
This deposit is non-refundable, as it covers administrative preparation and site arrangements.
Remaining Payment & Refunds
The remaining balance can be refunded up to 6 weeks before the training, provided the place can be filled by another participant.
If we are able to fill the place, 75% of the remaining payment will be refunded to cover administration and facilitation costs.
Transfers & Alternatives
If you are unable to attend, you are welcome to transfer your booking to another participant or a future workshop, subject to availability.
We also consider case-by-case exceptions for unforeseen circumstances.
Sustainability & Community Care
Refunds are managed to ensure the sustainability of the training and the wider community it supports, including facilitators, resources, and land use.
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Business Address: Woodend Farmhouse, Castle Fraser, Kemnay, Aberdeenshire AB51 7LA
